Alright, let me tell you how I get this Sauna Chicken done. It’s one of those dishes that sounds fancy, but really, it’s all about letting the chicken do its thing with some good company in the pot. I’ve fiddled with this recipe a bunch of times, and this is the version that just clicks for me and my family.
What I Gather First – The Bits and Pieces
You don’t need a whole grocery store for this, which is something I appreciate. I’m all about keeping things straightforward. Here’s what I usually grab:
- A whole chicken: About 3 pounds, give or take. I always tell my butcher to just give me a good, plump one. Sometimes I’ll use thighs if I’m in a hurry, but a whole bird just feels right for this.
- Ginger: A big ol’ knob of it. You can’t skimp on ginger here, it’s key. I slice some, and smash some other bits to really get the flavor out.
- Scallions: A good bunch. I cut ’em into long sections. Some go in, some for garnish if I’m feeling fancy.
- Shaoxing wine: A splash of this makes a difference. If you don’t have it, a dry sherry can work in a pinch, but it’s not quite the same, you know?
- Salt and White Pepper: Basic stuff. I don’t measure much, just eyeball it. You get a feel for it after a while.
- Maybe some Goji Berries or Red Dates: Sometimes I throw these in if I have them. Adds a little sweetness and that traditional vibe. My wife likes it when I add these.
- Sesame oil: Just a touch at the end.
How I Go About Making It – The Actual Doing
So, first things first, I get that chicken and give it a good rinse, inside and out. Pat it dry with paper towels. This helps the flavors stick better, I reckon.
Then, I rub it all over with a decent amount of salt and some white pepper. I mean, really get in there. Don’t be shy. I let it sit for a bit, maybe 20-30 minutes, just to let those seasonings say hello to the chicken.

While the chicken is having its moment, I prep my aromatics. I slice up a good portion of the ginger and cut the scallions into 2-inch pieces. I also smash a few chunks of ginger with the side of my cleaver – this really releases the juices. I learned that trick years ago, works every time.
Next, I stuff some of the sliced ginger and scallion pieces inside the chicken cavity. This is where the real flavor infusion happens from the inside out.
Now for the “sauna” part. I find my biggest pot, the one with a lid that fits tight. You need a steaming rack or something to keep the chicken elevated above the water. I’ve used a couple of sturdy chopsticks in a pinch when I couldn’t find my rack, just lay them across. Whatever works, right?
I pour about an inch or two of water into the bottom of the pot. Sometimes I’ll add a splash of that Shaoxing wine to the water too, for extra aroma. Then I place the steaming rack in, and carefully set the chicken on top of it. I scatter the remaining smashed ginger and scallion pieces around and on top of the chicken. If I’m using goji berries or red dates, they go in now too.

I put the lid on, making sure it’s a good seal. Then I bring the water to a boil over high heat. Once I hear it bubbling away and see steam, I turn the heat down to medium-low. You want a steady steam, not a raging inferno. It’s a sauna, not a volcano.
I usually steam it for about 45 minutes to an hour, depending on the size of the bird. The best way I’ve found to check if it’s done is to poke the thickest part of the thigh with a skewer or a thin knife. If the juices run clear, she’s ready. If it’s still pinkish, give it more time. Better to overcook it slightly than undercook chicken, that’s my motto.
Once it’s cooked through, I carefully lift the chicken out and let it rest on a cutting board for about 10 minutes. This is important, lets all the juices settle back in. If you cut it too soon, all that goodness just runs out.
While it’s resting, I sometimes make a quick dipping sauce with some light soy sauce, a bit of the cooking liquid from the pot (strained, of course!), a few drops of sesame oil, and maybe some finely chopped fresh ginger and scallion greens. But honestly, the chicken is usually so flavorful on its own, it doesn’t always need it.

Finally, I carve the chicken. Or, if I’m feeling rustic, I just pull it apart with a couple of forks. It’s usually so tender it just falls off the bone. A little drizzle of sesame oil over the top before serving, and that’s it. Done.
My Final Thoughts on This Whole Thing
You know, a lot of recipes out there try to make things sound super complicated. But this Sauna Chicken, it’s proof that good food doesn’t need to be a battle. It’s just about good ingredients and a bit of patience. It’s become a regular in my house. Simple, wholesome, and always hits the spot. Give it a try my way, I think you’ll like it. It’s not rocket science, just good old-fashioned cooking, the way it should be.